The DQ 15th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike brings triathlon back to its roots: a challenging course in Medford Lakes, NJ, a community of athletes, and a finish line that means something. As an independent event, it skips the franchise markup while keeping everything that makes race day great.
Planning to race in 2026? This guide has you covered — date and schedule notes, a full entry-fee breakdown, the race distances available, course insight, registration links, and answers to common questions. Read it once, then bookmark it for race week.
Local knowledge: Quarter-mile swim / 17.2 mi bike / 5k run; DQ Events local NJ series.. What follows is everything we've been able to verify about this race — date, fees, distances, and how to register.
Race distances & course
The DQ 15th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike offers the following events. Standard distances are listed below; check the official race page for exact course maps and any venue-specific adjustments.
| Event | Swim | Bike | Run |
|---|---|---|---|
| Sprint | 750 m | 20 km | 5 km |
| DuathlonRun-bike-run format; distances vary by event. | — | Varies | Run–Bike–Run |
| AquabikeSwim + bike only; no run leg. | Varies | Varies | — |
Entry fees & pricing tiers
Published entry fees for the 2026 edition: $90–$155.
2027 pricing (reg opened Oct 7, 2026): Sprint Tri $100 early / $110 after Dec 31, 2026; Duathlon & Aquabike $90 / $100; Tri Relay $145 / $155; Du Relay $120 / $130. +RunSignUp fees. USAT membership or one-day fee required.
Fees are a snapshot from our October 2026 research and usually rise through pricing tiers as race day approaches — registering early almost always saves money. Always confirm current pricing on the official registration page before paying.
Location & getting there
The race is based in Medford Lakes, NJ. If you're traveling in, book accommodation early — small towns hosting popular races can fill up on race weekend, and staying close to the venue makes race morning far calmer.
Arrive the day before if you can. Packet pickup, bike check-in and course briefings usually happen on-site, and a relaxed shake-out session beats a frantic morning.
How to register
Registration for the DQ 15th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike is handled through the organizer's official channels:
- Official race website & registration
- Questions? Email the organizer at dqevents@dqevents.com
Tip: tiered pricing means the fee you see today may not be the fee next month. If you're committed, registering early is the simplest discount in triathlon.
Training tips for this race
- Build the swim first. Most beginners lose the most time — and confidence — in the water. Two to three short technique-focused swims per week for 8–10 weeks will transform your race.
- Practice transitions. A calm T1 and T2 can save you several minutes at sprint distance. Lay out your gear at home and rehearse the sequence twice before race week.
- Brick workouts matter. Even one short bike-to-run session per week teaches your legs what the second transition feels like — start with 30 minutes easy spinning straight into a 10-minute jog.
- Train the first run harder than you think. Duathlons open with a run, so fresh-leg speed matters — include one weekly session with a hard 2–3 km run straight into a strong bike effort.
- Get open-water practice. Pool fitness does not fully transfer: sighting, wetsuit feel, and swimming in a pack are skills. Aim for at least three open-water swims before race day.
Frequently asked questions
When is the DQ 15th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike 2026?
The 2026 edition is scheduled for 2026-08-23. Dates can shift, so confirm on the official race website before booking travel.
Where does the DQ 15th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike take place?
The race is held in Medford Lakes, NJ, United States. Quarter-mile swim / 17.2 mi bike / 5k run; DQ Events local NJ series.
What distances are offered?
The event program includes: Sprint Triathlon / Duathlon / Aquabike. See the distance table above for standard swim/bike/run lengths per event.
How much does it cost to enter?
Published entry fees are $90–$155. 2027 pricing (reg opened Oct 7, 2026): Sprint Tri $100 early / $110 after Dec 31, 2026; Duathlon & Aquabike $90 / $100; Tri Relay $145 / $155; Du Relay $120 / $130. +RunSignUp fees. USAT membership or one-day fee required.
How do I register for the DQ 15th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike?
Registration is handled through the official race website. We link to it in the race facts box above — register early, as tiered pricing usually rewards early sign-ups and popular local races can sell out.
Who can I contact with questions about the race?
The organizer publishes dqevents@dqevents.com for race inquiries. For anything else, use the contact options on the official race website.
Training for the DQ 15th Annual Medford Lakes Colony Sprint Triathlon, Duathlon, & Aquabike? Download TriTrain on the App Store
More races to explore
Source note: Event information was checked against the official organizer page on 2026-10-05. Details and availability can change. Verify everything with the organizer before registering or traveling.